Schwinn 430 Elliptical 2007 model Bedienungshandbuch

Stöbern Sie online oder laden Sie Bedienungshandbuch nach Fitness, Gymnastik & Krafttraining Schwinn 430 Elliptical 2007 model herunter. Schwinn 430 Elliptical 2007 model Owner`s manual Benutzerhandbuch

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Inhaltsverzeichnis

Seite 1

ASSEMBLY MANUAL / OWNER’S MANUAL Manual en Español Latino Americano:http://www.schwinnfitness.com270 /230 /430 /470 /2.5

Seite 2 - TABLE OF CONTENTS

103. Attach the Manual Lift Assembly using the Arm Pivot Rod Note: Hardware is pre-installed and not on the Hardware Card. * NOTICE : With the Ar

Seite 3 - -ASSEMBLY

114. Connect the Cable and Attach the Console Mast to Frame Assembly NOTICE : Do not crimp Console Cable.16112BDG6mmX4

Seite 4 - CRUSH WARNING

125. Attach Legs to Frame Assembly1014FX2ACGX26mm

Seite 5 - Before Assembly

136. Attach Arm Pivot Rod and Lower Handlebar Arms to Frame Assembly1737CGEFIX2X213 mm

Seite 6

147. Attach Left Pedal to Frame Assembly NOTICE : Repeat step on opposite side with the Right Pedal (Item 15).15ACGF8CHGA6mm15ACGF8CHGA6mm

Seite 7 - HARDWARE / TOOLS

158. Attach the Upper Handlebar Arms to Frame Assembly Note: Hardware is pre-installed and not on the Hardware Card. *Make sure the Upper Handleba

Seite 8 - ASSEMBLY

169. Route Cables and Attach the Static Handlebar to Frame Assembly Note: Hardware is pre-installed and not on the Hardware Card. * NOTICE : Do n

Seite 9

1710. Attach Water Bottle Holder to Frame Assembly Note: Hardware is pre-installed and not on the Hardware Card. *4#2*X3

Seite 10

1811. Remove Hardware from Console NOTICE : Do not crimp the cable. Note: Hardware is pre-installed and not on the Hardware Card. *5*X4#212. Con

Seite 11

1913. Connect AC Adapter to Frame Assembly Note: Apply silicone lubricant to a cloth and wipe the rails to eliminate roller noise.14. Final Inspe

Seite 12

2Important Safety Instructions - Assembly 3 Safety Warning Labels / Serial Number 4Specications  5BeforeAssembly  5Parts 6Hardware 7T

Seite 13

20Moving the MachineThe machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and other

Seite 14

21IMPORTANT SAFETY INSTRUCTIONSThis icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.Before

Seite 15

22FEATURESA Speakers L Foot PedalB Console M Transport HandleC Media Tray N RailD Fan O Incline ArmE Handlebar Arm P LevelerF Contact Heart Rate (CHR)

Seite 16

23Console FeaturesThe Console provides important information about your workout and lets you control the resistance levels while you exercise. The Con

Seite 17

24Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workoutAchievement Indicator Lights- when a workout res

Seite 18

25Lower Display DataThe Lower Display shows the Workout Values and can be customized for each User (Consult the “Edit User Profile” section of this man

Seite 19 - 14. Final Inspection

26Contact Heart Rate SensorsContact Heart Rate (CHR) sensors send your heart rate signals to the Console. The CHR sensors are the stainless steel part

Seite 20 - BEFORE YOU START

27The graph is a brief guideline, describing the generally suggested target heart rates based on age. As noted above, your opti-mal target rate may be

Seite 21 - IMPORTANT SAFETY INSTRUCTIONS

28OPERATIONSWhat to WearWear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely.How Often S

Seite 22 - FEATURES

29To release the Incline Assembly:Do not adjust the workout angle when on the machine.1. Grasp the Incline Adjustment Handle and push the Incline R

Seite 23 - Keypad Functions

3IMPORTANT SAFETY INSTRUCTIONS-ASSEMBLYThis icon means a potentially hazardous situation which, if not avoided, could result in death or serious injur

Seite 24 - Schwinn Dual Track™ Display

30Quick Start ( Manual ) ProgramThe Quick Start ( Manual ) program lets you start a workout without entering any information. During a Manual Workout,

Seite 25 - Lower Display Data

314. The Console display shows the NAME prompt and the current User Profile name. Note: The User name will be blank if this is the first edit. The n

Seite 26 - Contact Heart Rate Sensors

32Changing Resistance LevelsPush the Resistance Level Increase() or Decrease() buttons to change the resistance level at any time in a workout progr

Seite 27 - FAT-BURNING TARGET HEART RATE

33Workout Profile and Goal ProgramThe Console lets you select the Profile Program and type of Goal for your workout (Distance, Time or Calories), and s

Seite 28 - OPERATIONS

34Heart Rate Control (HRC) Workout ProgramsThe Heart Rate Control (HRC) programs let you set a heart rate goal for your workout. The program monitors

Seite 29 - Initial Setup

35Results / Cool Down ModeAfter a workout the GOAL display shows 03:00 and then starts to count down. During this Cool Down period, the Console shows

Seite 30 - User Profiles

36The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body fat and health risk. The tab

Seite 31

37CONSOLE SETUP MODEThe Console Setup Mode lets you input the date and time, set the units of measurement to either English or Metric, change the mach

Seite 32 - Profile Programs

38MAINTENANCERead all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessar

Seite 33 - Fitness Test Program

39Maintenance PartsWXZAAYAGCBDEFHIMNOPKLSUVTBBEEJDDGGFFHHIIRQMCCCCA Console M Roller Y Fly WheelB Heart Rate Cable, Upper N Leg, Right Z Speed Sensor

Seite 34 - Pausing or Stopping

4SAFETY WARNING LABELS AND SERIAL NUMBERFCC Compliance!Changes or modifications to this unit not expressly approved by the party responsible for compli

Seite 35 - Results / Cool Down Mode

40Condition/Problem Things to Check SolutionNo display/partial display/unit will not turn onCheck electrical (wall) outletMake sure unit is plugged in

Seite 36

41Condition/Problem Things to Check SolutionConsole shuts off (enters sleep mode) while in useCheck electrical (wall) outletMake sure unit is plugged

Seite 37 - CONSOLE SETUP MODE

42Condition/Problem Things to Check SolutionSqueaking noise that appears a few minutes into a workout and normally will get progressively worse as the

Seite 38 - MAINTENANCE

43Who Is CoveredThis warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s).What Is CoveredNaut

Seite 39 - Maintenance Parts

Nautilus® Bowex® Schwinn® Fitness Universal®8002138.110714.GEN

Seite 40 - TROUBLESHOOTING

5SPECIFICATIONSBefore Assembly Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a h

Seite 41

6A decal has been applied to all right (“ R ”) and left (“ L ”) parts to assist with assembly.Item Qty Description Item Qty Description1 1 Console Mas

Seite 42

7Item QtyDescriptionItem QtyDescriptionA 6 Button Head Hex Screw, M8x16 (with Loctite® adhesive)F 6 Wave WasherB 4 Flat Washer, M8 G 12 Lock Washer, M

Seite 43 - WARRANTY

8ASSEMBLY1. Attach Front Stabilizer to Frame Note: Hardware is pre-installed and not on the Hardware Card. *13116mm**X4*

Seite 44 - 8002138.110714.G

92. Attach Rail Assembly to Frame Assembly Note: Be sure Levelers are fully raised on Rail Assembly. Hardware is pre-installed and not on the Har

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